I’ve always been a sucker for banana
bread, but since I started losing weight, I knew I couldn’t eat it anymore
unless I found a healthy version.
My mom and I searched through the Weight Watchers website
and found a recipe for a healthier banana bread… It was nasty! It was
really dry and not sweet at all. I was so disappointed! I kind of gave up on
looking for a healthy recipe because I figured every recipe would be similar to
the WW one.
This morning I was browsing through Pinterest (good ol’
Pinterest!!) and saw a recipe for banana muffins. Interestingly, the recipe
didn’t use flour, but oats instead. It seemed like a simple recipe, so I
decided to give it a shot.
Holy Moley. They are DELICIOUS! The only change I would make
would be to use overripe bananas next time. I used some that just had a few brown spots on them. Next time, I think I’ll wait till
they’re overripe so that the flavor will be a little stronger.
For the original recipe that I found on Pinterest, click here. Below is the same recipe, but with my own tips.
Enjoy!!
Banana
Oatmeal Muffins
Ingredients:
2 ½ cup oats (old-fashioned kind, not instant)
6 oz low-fat plain Greek yogurt (1 single serving container)
2 eggs
¾ cup sweetener of choice (we used xylitol)
1 ½ tsp baking powder
½ tsp baking soda
2 bananas
Instructions
1. Preheat oven to 400 degrees. Spray muffin tin with non-stick
cooking spray.
(Do not use paper liners with these muffins. Since there is no flour in
the batter, the paper liners will stick to the muffins after baking. I just
used a non-stick spray on the pan and the muffins came out beautifully.)
2. Place all of the ingredients in a blender or food processor and blend
until oats are smooth.
Tip: Put yogurt, eggs, and bananas in the blender first, then add the
dry ingredients. Our blender had a hard time because I dumped the oats in first,
so it couldn’t really blend everything. The blade just kept spinning. I had to
dump all the ingredients out, mix it up, then put it back in the blender.
Lesson learned!
3. Pour batter into muffin pan and bake for about 16-18 minutes, or until
toothpick comes out clean. I baked them for 18 minutes and they seemed almost a
little too done. Every oven is different, so try starting with 16 minutes or so
and then work your way up. Better to add more time than burn them!
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